Biography
Biography: Alex Jamal
Abstract
For any individual to get the best results right nutrition is curial, with nutrition comes an important part which is supplementation. The world of dietary supplements has grown drastically in the last couple of years and will continue to grow. That`s due to many aspects one of them is scientific research and improving results from supplements. Average people do not know enough basic nutrition. In my presentation, I will address these issues and sharing more nutritional insights and nutritional tips. How is our food divided after digestion? Is better for anyone? Should we be taking vitamins in extra amounts? People eat random food and most of them seek to be healthy with the least effort. Is there a way to do that! Most wants to know the shortcut and ask for a magic pill, our job is to make the picture clear and direct them toward the right path. The world of dietary supplements is huge, are we indeed of all these supplements. Do all supplements work? Providing scientific proof and sharing experience of supplement usage along with results on my clients and friends. Finally the presentation involves sharing the author’s personal experience about nutrition and supplementation for optimal performance.