H George Philippi
Radford University, USA
Biography
H George Philippi is currently working as an Assistant Professor of Health and Exercise Science, Radford University, Radford. He did his education: BS of Physical Education from UNT (formerly NTSU) (1983), MA of Human Performance from New Mexico Highlands University (1991) and PhD TWU Exercise Physiology in Kinesiology Department (2017). He has worked as a Personal Trainer, Strength Coach and Educator. He worked with athletes from many different sports (football, soccer, track and field, tennis, swimming, martial arts, baseball, rugby, boxing, volleyball, softball, basketball, hockey, runners, power lifters and Olympic lifters). His areas of interest lie in the utilization of resistance exercise for the prevention and/or betterment of pre-diabetes, better known as metabolic syndrome and the use of novel training implements/methodologies for improving strength, power, flexibility and mobility at all stages of our lifespan.
Abstract
Abstract : A comparison of two types of resistance exercises, machiine weight versus elastic band exercises, on